P90X – Day 3 Arms & Shoulders

  • Currently Listening To: Adam Carolla Podcast

Last night was arms & shoulders and I don’t really have much to say other than it was the easiest and definately most boring of the workouts so far, for the most part it was just a bunch of curls (which i swaped out weights and used resistance bands instead). Yesterday when I was saying I wasn’t really that sore from Plyometrics…. scratch that, can barely walk today and walking up the stairs to my office (which I go up and down mutliple times a day) is horrible. Yoga is tonight and am kind of looking forward to that.

I’ll check back in tomorrow.

This entry was posted on Friday, June 5th, 2009 at 4:20 pm and is filed under P90X and tagged with . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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  1. JK

    Wow shoulders and arms must be easy for you lol. It’s not the most exciting but it’s still a decent workout for me, not really hard.

    Aug 04, 2010 @ 12:51 am

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